Is Fish Oil Harmful To Our Health

Most people have already heard all the hype about how great fish oil is, but how many people have asked themselves: is fish oil harmful? It seems like a counterintuitive question to askafter all, if these were bad for anybody, you would have heard about it by now right?

Well, although it is healthy and beneficial for most people, there are definitely some instances (and certain individuals) where its not only not helpful, but potentially deadly. This is not to say that all the people out there taking this oil are being harmed, but do you remember the expression about how too much of a good thing is no longer good? This applies to fish oil too.

The most dangerous aspect of fish is the potential for poisoning from mercury or other lethal toxins. Unfortunately, there is a lot of pollution and junk in our oceans and rivers, so there are a lot of fish full of contaminants and toxins. All that stuff that gets into the waters is absorbed by the fish, and then when people eat the fish or harvest these oils and consume them, those people also accumulate toxins in their bodies. You do want and need the Omega-3 Essential Fatty Acids, but you do not want toxins, heavy metals, or contaminants of any sort.

Fortunately, for this problem, there is something called pharmaceutical-grade fish oil. The process for getting this is distillation, where the oil is stripped of all those toxins and contaminants, leaving just the Omega-3 Essential Fatty Acids. However, not all this oil on the market is pharmaceutical-grade. Its up to you to do your homework and make sure youre getting the right kind. Otherwise, you might be doing yourself more harm than goodand you could be doing yourself harm for a lot cheaper without it.

The other chief risk of this oil is when its combined with another blood thinner. Fish oil is an anti-coagulant (or blood thinner), which means that it stops you from having blood clots form. This is great if youre trying to prevent a heart attack or reduce the damage of one that youre having. Its not great if you need to have a blood clot after youve injured yourself, because then youre in danger of bleeding out. Taking this oil with aspirins, for example, is dangerous.

So, is fish oil harmful? Aside from some people who might be allergic or less able to digest it, pharmaceutical-grade oil is a healthy supplement. However, if you get just any generic brand, you run the risk of consuming toxins and contaminants in addition to the good stuff. Having toxins in your body is another source of chronic inflammation, which is one of the leading causes of a number of chronic or lifestyle diseases. If you are suffering from toxins in your body, youre actually increasing the likelihood of these diseases than if you didnt take anything at all.

For that reason, make sure that if you decide to take fish oil, you get the pharmaceutical-grade variety, and be careful about when you take it. It might be a good idea to consult a doctor to make sure that youre not allergic and that you can handle it.

Anti Inflammatory Fruits And Foods To Keep You Healthy

Inflammo” is a Latin word that means “to set on fire”. Have you been feeling like you’re on fire lately? No, I don’t mean the good kind of fire – I mean inflammations.

An inflammation is actually a good thing. Basically, it is your body’s natural defense mechanism against infections and traumas. The real problem comes when your immune system starts to overdo it, and too much inflammation occurs. Inflammations gone wild can slowly destroy a person’s organs and different functional abilities. They have been found to be the root causes of deadly conditions like heart disease, dementia, diabetes, and cancer. These chronic inflammations can also be caused by low physical activity, a poor diet, and the stress of everyday life.

So how exactly do you prevent this from happening? Usually people resort to prescription drugs such as ibuprofen or advil. Unfortunately, these drugs can have serious and dangerous side effects. The answer to a chronic inflammation-free life is a healthy lifestyle. This includes exercising regularly, getting all your needed rest and relaxation, and of course, eating healthy. This includes the consumption of anti inflammatory fruits.

For you to have a well-balanced diet that helps fight against inflammation, you need to keep eating real food. This means fresh, unprocessed, natural food that isn’t full of additives, preservatives, artificial ingredients, sugar, and trans fats. The main food categories that health experts usually list to help inflammation are omega 3 fatty acids, herbs, vegetables, and anti inflammatory fruits. From now on, start eating a lot of oily fish like salmon and tuna. These contain omega 3 fatty acids, which have been found to have powerful anti inflammatory properties. Nuts, seeds, and olive oil also contain omega 3.

– Fill your meals with herbs. There are many herbs that help against inflammations. Some of these are basil, thyme, rosemary, parsley, ginger, and turmeric.

– Stop drinking soda and make green tea your regular beverage. Other healthy drinks would be fruit juices such as apple and pomegranate juice.

– Your parents were right when they told you to eat your veggies. Start piling vegetables like broccoli, carrots, radishes, kale, Brussels sprouts, and cabbage, spinach, cauliflower, beets, and sea vegetables on your plate. Remember not to overcook or fry them. It’s best to cook them slowly or eat them raw, lightly simmered, or steamed.

– And then of course, there are the anti inflammatory fruits. There are many varieties of fruits that you can eat that contain anti inflammatory properties. However, all the darker, more vividly colored fruits are somehow the ones packed with the antioxidants and phytochemicals needed to combat chronic inflammations. Also, the best fruits to eat are those with the least amount of natural sugar. The following are the usual recommended anti inflammatory fruits by health experts: Blueberries, strawberries, cranberries, apples, cherries, citrus fruits, papayas, pineapples, plums, grapes, and pears.

It is recommended for you to have at least 5-10 servings of combined fruits and vegetables every day. A lifetime of healthy eating with all these anti inflammatory fruits and vegetables in your diet will surely prevent you from having serious health issues.

So what are you waiting for? Start changing your lifestyle right now and throw away that bag of chips on your lap. Anti inflammatory fruits, omega 3 fats, and antioxidant veggies are the way to go.

Antioxidants And Your Health

Throughout your day there is a process going on in the body that causes stress and destruction on your cells. This process is called oxidative stress. But oxidation is a very normal process that happens all the time to our body and to many things around us. The problem arises when there is a disturbance in the natural oxidation process, such as the attraction of a free radical to another molecule in the body. The impending results are often toxic effects.

In other words, highly unstable free radicals inflict considerable damage to the cell. Even moderate exercise can release free radicals and this is why athletes need high levels of antioxidant protection. In the same breath, chronic nutritional insufficiency will deplete a cells antioxidant status. As long as you have sufficient antioxidant stores in your cells, the damage is minimized. Such oxidative damage has been shown to be the dark force behind the onset of degenerative disease.

There has been growing medical evidence that when excessive “free radicals” are allowed to exist near the nucleus of the cell, significant damage to the DNA of the cell results. This “free radical” damage may then lead to mutation of the DNA of the cell. When the cell replicates, this mutation to the DNA is carried to the next generation of cells and the actual genetic damage that occurs can lead to abnormal growth of the cell.

If there is further oxidative stress to the DNA of the cell there is further damage. The cell will then begin to grow out of control. It then develops the ability to spread from one part of the body to another (metastasis), thus becoming a true cancer. Almost all researchers now believe that development of cancer is not an event but rather a multistage process that takes decades to develop.

Science has discovered that oxidative stress may very well be the cause of over 70 well-known, widely-spread diseases. Depending on what form of toxin or stress your body is exposed to on an ongoing basis, you could find yourself suffering, even at an early age, from diseases that could be prevented if only you’d have minimized the harmful free radicals in your system.

Here are just some of the diseases that are caused by oxidative stress:
Heart Disease
Cancer
Arthritis
Lung Disease
Fibromyalgia
Diabetes
Neurodegenerative Diseases like Parkinson’s and Alzheimer’s
Autoimmune Diseases
Eye Diseases like Macular Degeneration

Antioxidants neutralize highly reactive free radicals, stopping them dead in their tracks before they can cause structural damage to the cell. Some antioxidants are regenerated by the presence of other antioxidants  a principal reason why you should always supplement with a wide spectrum of antioxidants, rather than just one.

While a good supply of antioxidants come from natural sources like healthy food, we also need to supplement those sources. However, our food supply is increasingly being degraded through harmful growing practices and soil depletion, and can no longer be relied upon to protect us from the oxidative stress all around us.

With a healthy supply of antioxidants, you can see how our bodies are better able to withstand and ward off the “rusting” for decades longer than we currently do.

Back To School Means Back To Health

It happens to the best of us. The kids get out of school and our exercise routines and healthy eating habits get thrown to the waste side. Evening trips to the ice cream shop, hours of sitting in a beach chair, long car rides where only fast food is available: all of these factors may have added a few extra pounds to you and your kids over the course of the summer. Now with the start of the school season how can you get yourself and your kids back on a good eating and exercise routine? The following 4 steps will help you lose those unwanted summer pounds and develop a good routine for the whole school year.
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Healthy Lunches For Your Kids Pack your lunch. Not just your childs lunch, but your lunch as well. Make meal preparation an activity that you do along with your kids. Include them in the process from start to finish. First start by making a grocery list of all the foods you will need for breakfast, lunch and dinner for the week. Remember that kids are more likely to eat healthy foods if they have chosen them themselves. Next, food shop together. And last, make lunches at the same time that you make dinner in the evening. Not only will your children enjoy the foods that they have prepared themselves but they will also learn the value of taking time to prepare healthy foods. Yes, we are all limited by time these days. But children who learn that healthy food takes time to prepare become teenagers and adults that will take the time to choose and prepare healthy foods. Children who eat on the run usually turn into teenagers who eat fast foods on the run who then turn into adults who eat fast food. This starts them on a downward spiral that will only lead to obesity and heart disease.

Schedule your exercise. Schedule your exercise routine around your childs school schedule and/or activity schedule. For example, wear your gym clothes to drop your kids off at school and go directly to the gym. Not only will you be setting a great example for your children, you will be less likely to skip your workout if you are dressed and ready to go. You can also schedule your exercise time around your childs sports or activity schedule. If you know your child has dance on certain days, at certain times, schedule your exercise during that time as well. If you prioritize your own exercise time this way, you will be showing your child how valuable exercise is and how it is an integral part of your day. Children who see you value and prioritize exercise time become adults who value and prioritize exercise time.

Make sure your back pack is packed the night before. Again, this does not only go for your child but it goes for you as well. What do you need to have set up at night to make the next morning run smoothly and free of chaos? When I was a little girl my mom would help us each night set up our clothes and backpacks the night before. Every night I would have to think about the next days activities and plan accordingly. Did I have dancing school after school? Was it gym day? Was I going to a friends for a play date? Now, as an adult, the questions are a bit different but still require planning and packing the night before. Am I going to the gym first thing in the morning? Do I need to pack my clothes for an after work workout? Am I meeting a friend for a run? Do I have some healthy snacks with me? This simple step each night still helps me, to this day, make each morning run smoothly.

Get a tutor or outside help. If your child was doing poorly in math, you would not just let him throw in the towel and drop math class. Same goes for your workouts and eating regimen. If you find that youre struggling with your current plan, find yourself some outside support just as you would find your child a tutor or supplementary tutoring class. Join an exercise class at the gym, hire a trainer for a few sessions, consult with a nutritionist, find an exercise/nutrition support group. When one avenue doesnt work, try a new strategy. You would never let your child just drop out of school if one method of learning wasnt working. Same goes for your exercise and nutrition plan. No one plan works for everyone, so explore all your options and choose the best plan for you.

Remember that health should always be your highest priority. Teaching your child that health is just as important to their future as school will get them started on a life long path to healthy living.

Download your own Fat Burning and Healthy Meal Plans right now to get started immediately on your fat loss and health goals.

Benefits Of Green Tea For Health

Green tea has been relished by people in China and Japan for hundreds of years; it is becoming more widely known and appreciated in the West over time.

Green tea has been known to the public has many advantages and benefits, mainly for health. But many people don’t know correct explanation why and how green tea weight loss will help recover their health.

One of the reason is the green tea contains strong anti-oxidant able to prevent cancer. The research found of the fact that put into practice of taking green tea as a regular day by day diet possibly will decrease the risk of colon cancer, pancreas, bladder, rectum, and stomach cancer by 60%. Epigallocatechin Gallate (also referred to as EGCG), the most important of anti-oxidants agent in green tea is believed to have anti-oxidant strength of up to 100% higher than vitamin C and 25% more effective at defending cells from a harmful influences. EGCG not only can avoid the growing of the new cancer cell but additionally have the ability to kill cancer cells that are readily available and make the cells strong and health.

Green tea lowers the bad cholesterol (LDL) in our bodies and balances the amount of good cholesterol (HDL). This explains why tea drinkers be able to eat a lot of cholesterol and still have an equally balanced cholesterol count. It can assist to prevent blood clots from forming which might inevitably lead to thrombosis, this is certainly of greater importance if you happen to consider that this is without doubt one of the core causes of heart attacks and strokes.

Green tea also can assist lessen high blood pressure by overcome the angio-tension which causes blood vessels to narrow and cause high blood pressure. Polyphenols and Polysaccharides found in green tea are very efficient to reduce sugar content in blood and stopping from type-two diabetes.

Green tea can also shield the liver from harmful toxic and hazardous chemical substances as contained in cigarette smoke and alcohol for examples.

In addition, green tea is also good for oral health by stopping the construction of dental plaque and kill bacteria that produce bad breath problems.

Green Tea also aids the prevention of free radicals from ageing you prematurely and gives your immune system a boost as a result of high concentration of polyphenols and flavonoids.

Green tea also has antibacterial and antivirus components as well. This was demonstrated by research that showed the green tea can stop the spread of disease and accelerate the treatment process of flu and fever. This property is also able to prevent seven varieties food poisoning including botulism, clostridium and staphylococcus.

If you’ve got problems of dehydration, green tea can also be available to stop the dehydration process by helping the body to balance the fluid in the body. Additionally it is capable of get rid of tension and fatigue caused by reducing of body fluids. Green tea is also frequently used as a key component in a good diet that assists you to supercharge metabolism and encourage the process of burning calories.

Although black tea is obtained through the similar source of green tea, but black tea do not have a similar benefits and inherent in green tea. It’s because the fermentation process during the manufacturing black tea reduced the original contents and benefits of the tea.

That said, tea in any form continues to be beneficial to health just that some are more so than others. The best way to care for the nutrition of tea is always to drink it freshly brewed, without sugar or milk also to let the tea brew about 4-5 before consuming it.

Borage Oil for Cats – How Borage Oil Helps Cat Health

Borage Oil for Cats

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Borage oil also known as starflower oil from the borage plant, is an infamous natural herb that is known to boost the immune system. Borage oil is good for cats because it is very rich in GLA, or gamma linolenic acid, a special fatty acid. Because of this, borage oil for cats is routinely included into mass manufactured cat food as well as in homemade cat food recipes.
What Are the Benefits of GLA and Borage Oil for Cats ?

GLA orientates the metabolism of fatty acids towards the synthesis of hormones whose anti-inflammatory effects are well-known. This production is done at the expense of other hormones that promote inflammatory mechanisms. Then, GLA supplementation allows to limit these inflammatory phenomenons in animals that suffer from allergic diseases, or various cutaneous problems.

Especially in cases of adult or senior cat, GLA is shown to make a significant difference in both the internal and external health of the cat. Cats with skin or coat problems will most definitely benefit from gamma-linolenic acid supplements or borage oil for cats.

Although felines require very little GLA, they cannot linoleic acid in the body into GLA. Therefore, one to two tablespoons of borage oil should be supplementing into your cats moist food daily.

Borage oil is considered by many nutrition experts to be the highest source of quality GLA supplement available. It contains two and a half times more GLA than evening primrose oil.

Borage oil is also known to fight and help properly maintain the levels of essential fatty acids that are in the body. Not only this, but by providing the gamma linoleic acid that your cat needs in addition to everything else you are supplying them with will ensure that they stay healthy and function optimally for years to come.
Borage Oil in Wysong EFA Blend

One of the best ways to supplement healthy oils into your cats diet is give him or her an EFA Blend. Wysongs EFA blend contains borage oil and with a blend of other fatty acids to maximize the health and well being of your pet.

Chamomile health benefits

The chamomile plant, also known as wild chamomile, is one of the oldest used medicinal plants. It grows everywhere, at the sides of the roads, on fields, near the houses. In some regions, fields of chamomile lie. The flowers – Flores Chamomile- contain volatile oil, blue-colored, with antispasmodic, disinfectant and anti-inflammatory characteristics.

Thanks to these characteristics, the chamomile infusion calms the stomach spasms provoked by the gastritis and colitis. The azulene in chamomile oil have a favorable effect in some allergies. Its antiseptic and antibacterial characteristics are very appreciated in scientific medicine. Chamomile infusion is good against diarrhea and other stomach affections and those of the intestines. It works even in liver problems. Chamomile tea, together with anise or foeniculum is given to children in order for these to calm the colitis and eliminate the gas. In cases of flu or cold, chamomile tea provokes sweating, which makes fever lower.

Because of its antiseptic proprieties (it calms pains and reduces swelling), wild chamomile is used externally through cataplasm, enema, throat wash in different afflictions. Wounds with puss, burns, hemorrhoids, throat pains, different ulcerations of the skin, leucorrhea, dental abscess, conjunctivitis, etc. are ameliorated by chamomile.

Some sapping eczemas are ameliorated if pulverized chamomile flowers are strewed over them. Hair washed with chamomile acquires a silky look at the same time and it strengthens its roots. It also calms red and inflames skin.

New research has proved that sieved chamomile flowers, with their stalks and receptacles removed, are more effective than the whole flowers. This is because the small cells filled with volatile oil which contain azalea are fixed only on these small flowers, which are removed from the receptacles during the sieve. Also, their flavones level is higher in tubular flowers than in whole ones.

The chamomile infusion is prepared by adding a cup of boiling water to one or two tea spoons of whole or sieved flowers. Another method is this: macerate one or two tea spoons of flowers in a half a cup of cold water, for 30 minutes. Percolate the liquid and then put it aside. Over the remaining flowers pour half a cup of boiling water and leave it for 15 minutes. Percolate and mix both liquids. Through this procedure most of the flowers active elements are extracted.

For baths, put in a satchel one or two handfuls of pulverized flowers, over which you pour boiling water. You leave it this way until the bath reaches the normal body temperature, then you use it as you wish.

For burns, chamomile can be used as oil, prepared like this: 10 grams of sieved flowers (two spoons) are moistened with a spoon of alcohol. After a few hours add to this content 100 grams of sunflower and heat it in the water bath (a recipient filled with water in which you put the recipient with the chamomile) for 2-3 hours until the alcohol is vaporized. During this time mix the oil often. Percolate and squeeze. Keep the obtained oil in colored bottles at low temperatures. Some authors recommend against headache 1 gram of pulverized chamomile flowers, a couple of hours after a meal.

For throat wash or eye bath make and infusion of 15 grams (3 spoons) of chamomile flowers and 200 grams of water. After 10-15 minutes, percolate the liquid and ad 4 grams boric acid. For wrinkled, swollen, flushed, dry skin apply compresses. Chamomile steam baths help radically clear the skin.

In the case of stomach distension, a chamomile tea prepared after this formula is recommended: chamomile and finical, two spoons of each, round dock and sweet wood roots, and mint leaves, 4 spoons of each. Out of this mix take 2 spoons and add 2 gasses of water. After 15 minutes percolate the liquid and ad sugar. Drink during the day a quarter glass of tea.

For gastritis and enteritis the following plant mix can be used: chamomile, milfoil, wormwood, mind and garden sage. Make an infusion out of this mix with a glass of water. Leave it for 15 minutes, then percolate the liquid and drink without adding sugar, on an empty stomach, during 1 day in two stages.

For the amelioration of pains caused by difficult menstruation, a tea from 40 grams of chamomile, 30 grams of mint leaves and 30 grams of odolean is recommended. Boil one spoon from this mix of plants in a cup of water. After cooling percolate, add sugar and drink 2-3 cups of tea per day.

Chamomile flowers can be found in the composition of tea against colics for adults and children, gastric, sudorific and throat wash teas and other cosmetic products.

Dont Let Worry Destroy Your Health

Worrying never gets good results. It is not good for our emotions, our health, our creative ability or for fulfilling our life. Still we worry that if we dont stress out and worry like everyone else, how will others judge us? Will we be perceived as crazy, not normal, not right or as having low morality?

Why does most of the world live life this way? It is almost inconceivable to think that you can stop worrying. But, we can!

Relaxation expert Sarah McCrum, of the Academy of Potential Education said recently that “we can learn the art of natural relaxation  relaxing our thoughts and our body and simply doing nothing other than breathing and smiling. We can then use our relaxation skills and choose not to worry when we dont want to, and honestly, you never really want to worry. It will take time because we cant shut worrying off after all those years of indulging in it. But we can become better at cutting it off and not spiraling into a black hole.” Often, we worry because it is the norm and we dont realize that we have a choice.

We do have a choice if you are aware of it. It is your choice to make! Nobody can make you worry and nobody can stop you from not worrying.

Worry is actually pretty old fashioned. It belongs to our past and it is rapidly going out of style. Its not a creative lifestyle. Its not the lifestyle of the future. Just because most of the whole world worries, it doesnt mean that you have to! As human knowledge develops, human awareness and consciousness expands, and worrying will gradually disappear.

What is replacing worry now is relaxation  a deep trust in life itself. Your creative ability, your happiness, your health and your consciousness will grow the more you improve your ability to be relaxed. Your actions, your work, your responses to the world around you change when you know how to relax.

Often, when we are doing an activity we are either thinking about what we are doing or thinking about something completely different. We might even start to worry. We are too often in a state of unconscious tension, and are simply not physically and emotionally at peace. As a result, we block energy from entering and flowing through our body. And then our meridians arent open and relaxed, so we get tired and find it difficult to experience joy.

When we learn how to relax and flow with life, we start to appreciate the world in a completely different way. When we are open, happy and experiencing natural relaxation, we can receive a higher source of life energy – quality energy that is light and vibrant, making us more positive and glowing.

Through proper relaxation training, we can learn how to not worry. We can learn how to breathe again like when we were a baby – relaxed and surrendered to life. We dont have to “do anything” but rather, just “be.” Soon we learn that worry doesnt stem from external factors, but rather comes from inside ourselves. Then the more we become aware of it the more we can do to release that tension that we call worry.

To prevent worry from destroying your health and happiness, research a little and find a relaxation program with skilled experts to help you realize that there is a reason for everything, a cause and a remedy for everything. Every situation has a solution and we just have to find it. While we are searching we feel good and not so helpless, so we just keep on searching and we dont give up. The more knowledge we have, the more peace we have. We see possibilities, so we have a future. In this way, worry gradually and surely comes to its end.

How Gourmet Coffee Can Benefit Health

The reports we hear and see about the benefits and risks of drinking coffee can be confusing. Some reports say that drinking coffee offers many health benefits. While other reports say that drinking coffee carries health risks. One week the gourmet coffee you love to drink is good for you, and the very next week it is bad for you.

A lot of the confusion begins with the caffeine content found in coffee. It is the caffeine that makes coffee such a stimulating drink. Caffeine gives you a quick energy boost and may even help you focus more on what you are doing and can help you remember details a little better. But caffeine has also been shown to cause health risks when consumed in large amounts. How much is too much is hotly debated in health circles, and a clear consensus on the allowable amount of caffeine that can be consumed daily without risking health, remains to be reached. Taking a more cautious stance on the suggested amounts of caffeine that can safely consumed however, many health experts do recommend a limiting of no more than 3 cups of caffeinated coffee per day for coffee drinkers, and reducing caffeine intake from other beverages like teas and sodas.

Lost in the shadows of all the debating over caffeine in coffee are the health benefits that gourmet coffee, for example, offers. Gourmet coffee is derived from the seed or bean of the Arabica coffee plant. It has far less caffeine content than the coffee that is made from the seeds of other varieties of the coffee plant. The Arabica coffee plant is typically grown in elevations ranging from 1000 to more than 5,500 feet above sea level, and in regions with rich soils and climates that foster the healthy growth and development of this plant. Because of these conditions, the beans retain higher amounts of their healthy properties while less-desirable properties such as caffeine are reduced.

The gourmet coffee bean used in the brewing of gourmet coffee for drinking, is full of antioxidants that offer us protection against the radicals that are present in our bodies and that can make us sick and even make us more susceptible to major conditions like heart disease and cancers. The conditions under which the gourmet coffee bean is grown permits less use of pesticides which are harmful to humans, animals, plants, and the environment. When pesticides are used to control insect infestations and plant diseases, they can infiltrate the plant and remain there even after processing, although usually in lesser amounts. But consuming pesticides in any amounts from the foods we eat and the beverages we drink is not good for our health. They can cause serious and even deadly risks to our health when consumed regularly because the level of pesticides grows higher than what our bodies has natural defenses to fight. Other harmful substances are often added to foods and drinks made available for consumers to extend shelf life and enhance appearance, and these can harm our health as well.

How long does marijuana stay in your system

Marijuana is a green, brown, or gray mixture of dried, shredded leaves, stems, seeds, and flowers of the hemp plant (Cannabis sativa). Cannabis is a term that refers to marijuana and other drugs made from the same plant. Other forms of cannabis include sinsemilla, hashish, and hash oil. All forms of cannabis are mind-altering (psychoactive) drugs. The main active chemical in marijuana is THC (delta-9-tetrahydrocannabinol).

How long does marijuana stay in your system? This question is asked by many different people, and for good reason. Marijuana (pot, herb, weed, grass) is the most commonly used and tested for drug in the United States and several other countries as well. Marijuanas effects on the user and detection time depend on its strength or potency, which is related to the amount of THC (Tetrahydrocannabinol) it contains.

When you ask the question How long does marijuana stay in your system? you need to take into account the fact that there is no simple answer to this question. THC (Tetrahydrocannabinol) can stay in a person’s body for as long as 3 to 90 days after smoking or being ingested orally. There are numerous determining factors for how long drug toxins stay in a persons body which vary from person to person, such as the analytical method used, your health, your body weight, metabolism, fluid intake, the type of drug toxin, and the degree of exposure to the drug toxin.

The speed at which marijuana leaves your body depends both on the speed of your metabolism, as well as on the half-life of THC. Its estimated that THC can have a half-life that ranges anywhere from 1-10 days. Its almost impossible to find out what that half life is, which means that it is very difficult to use it to calculate how long it will take for all of the THC to leave your body.

The most common period of time is anywhere from 3-30 days, depending on your metabolism and the amount of marijuana that youve smoked. This is unfortunate, since it means that while most drug tests can only turn up evidence of other drugs if youve been taking the drug within a few days of the drug test, marijuana could still be detected in a urine test up to a month after the last time it is used. If you smoke it occasionally it will remain in your system for up to 10 days. If you smoke marijuana on a regular basis it will stay in your system for as long as 45 days, and if you smoke marijuana at a constant pace, it can stay in the body for 90 days, Marijuana is fat soluble. It stores in the fat cells of the body, the brain, the liver, and the kidneys, in other words the major organs.

Instead of spending your time trying to calculate how long marijuana will stay in your system, simply find out what kind of drug test you will be taking, and then purchase the product which is most effective and appropriate for the particular drug test you will be undergoing. There are many products available on the Internet, and you will be able to find one that fits your needs and budget. Whether you will be taking a urine test or a hair follicle test, remember that it is much safer to invest in an effective and appropriate product instead of attempting to pass your test by estimating how long marijuana will stay in your system.

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